Dance Fitness: Move Your Body, Lift Your Spirit

Dance Fitness is a fantastic way to boost your step count, improve your overall fitness and enjoy the rhythm of music. But for me, it’s about more than just exercise—it’s about how you feel when you leave class.

My goal is simple: to get you moving with a smile.

My classes are fun, easy to follow and open to everyone—no dance experience needed! Whether you’re looking for a high-energy workout or something a bit easier, there’s a class for you.

I teach both Zumba and Zumba Gold. Wondering what the difference is?
Zumba Gold offers the same fun vibes as regular Zumba but at a lower intensity. It’s perfect if you’re easing back into exercise, recovering from an injury, or just prefer a slower pace while learning the moves.

I’m passionate about helping everyone move—no matter your age, ability, or fitness level.

Now let’s get you dancing!
– Kylie 💃 xxx

P.S. Have you checked out my new youtube channel?  Click here and subscribe and you will get alerted when I upload new routines.